[ad_1] Who here feels like they’re in a never ending battle to get “someone” (your partner, child, or even yourself!) to eat salad? ? . We all know that vegetables are “good for us” and if we’re told to eat more of them, salads are usually the first thought for most people. The problem is,…
[ad_1] When it comes to snacks, are you Team Sweet or Team Savory? ???♀️ Post by @eat.well.together ✨? – Lately I have had the biggest SWEET TOOTH- not that there’s anything wrong with that! Craving chocolate or sweets is a NORMAL part of being human- it’s satisfying, comforting, and brings joy to a lot of…
[ad_1] Today I’m talkin’ SNACKS and I want to know- how often do you enjoy a HOT snack? . Snacks are usually thought of as something QUICK that can be eaten on-the-go amidst the hustle and bustle of daily life ???♂️Even as I recommend snacks to my patients my first thoughts are often a healthy…
[ad_1] Bell peppers with Quinoa and Beef ??? By @nessasphere⠀ .⠀ ? DIRECTIONS:⠀ 1️⃣ Preheat oven to 190°C (375°F). Cook quinoa according to package directions and let it cool down a bit aside.⠀ 2️⃣ Wash peppers, halve each lengthwise, clean out seeds. Boil water and cook peppers for 5 minutes, this is how they turn…
[ad_1] Give me a ?? if you love berries!? ⠀ .⠀ .⠀ Berries are definitely my favorite fruit because not only are they sweet, but they’re also high in fiber and antioxidants!⠀ My favorite berry has always been raspberry because they have more fiber than any other food per gram ? and when it comes…
[ad_1] Guys, we’ve got a serious snackuation on our hands.⠀⠀ __ We believe good intentions are meant when choosing foods, like our friend the sweet potato ?as a healthy snack option. But without the addition of some fat, fiber, and/or protein, we’re bound to burn through that baby like @costco samples on a Saturday. Today,…