Toasting 4 Ways Today: 2 savory 2 sweet, which one is your favorite?! 1, 2, 3 or…

Toasting 4 Ways Today: 2 savory 2 sweet, which one is your favorite?! 1, 2, 3 or…

Toasting 4 Ways Today: 2 savory 2 sweet, which one is your favorite?! 1, 2, 3 or 4? (See below for details) . ✅ Save this post to make later! ✅ Tag someone who loves healthy breakfast foods? ✅ Follow @easy.healthy.eats ? . By @sweatspace . 1) Sliced avocado on followyourheart gf millet toast 2)…

Benefit boosting foods  Food influences our health in complex & interactive ways…

Benefit boosting foods Food influences our health in complex & interactive ways…

Benefit boosting foods ? Food influences our health in complex & interactive ways. Some foods when paired together will not only maximize each others’ benefits, but also provide new benefits when combined. ?. . Love this post by @chris.rocchio_fit! More info below: . Synergistic foods help us get the optimum level of nutrients that the…

Crispy Salmon Plate! 
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By @starinfinitefood
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Roasted Brussels (tossed in garli…

Crispy Salmon Plate! . By @starinfinitefood . Roasted Brussels (tossed in garli…

Crispy Salmon Plate! ?? . By @starinfinitefood . Roasted Brussels (tossed in garlic, coconut oil and coconut aminos), roasted tomatoes on the vine and gnocchi (tossed in olive or avocado oil and baked in cast iron on 450 for about 25 minutes (shake pan every few 8 minutes or so). Chimichurri: 1 head of cilantro,…

Enjoy a nice breakfast or a tasty snack!!
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#mealprepsunday #goodfats #f…

Enjoy a nice breakfast or a tasty snack!!…..#mealprepsunday #goodfats #f…

Enjoy a nice breakfast or a tasty snack!! . . . . . #mealprepsunday #goodfats #fitfood #eatgoodfeelgood #foodisfuel #fitfoodie #mealprepideas #mealprepdaily #justeatrealfood #mealprepster #cleaneats #fooddiary #mealprepkingz #healthyfoodideas #whatsonmyplate #mealprepcontainer #gymfood #healthysnacks #fitnessmeals #cleaneating #fitfoodporn #mealpreponfleek #mealprepping #weightlossjourney2018 #mealprepping #gymfood #iliftbro #simplyfitsociety Source

Keep it simple and healthy this week!!!…..#mealprepsunday #goodfats #fit…

Keep it simple and healthy this week!!!…..#mealprepsunday #goodfats #fit…

Keep it simple and healthy this week!!! . . . . . #mealprepsunday #goodfats #fitfood #eatgoodfeelgood #foodisfuel #fitfoodie #mealprepideas #mealprepdaily #justeatrealfood #mealprepster #cleaneats #fooddiary #mealprepkingz #healthyfoodideas #whatsonmyplate #mealprepcontainer #gymfood #healthysnacks #fitnessmeals #cleaneating #fitfoodporn #mealpreponfleek #mealprepping #weightlossjourney2018 #mealprepping #gymfood #iliftbro #simplyfitsociety Source

Simple meal prep for the week!!!
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#mealprepsunday #goodfats #fitfood #e…

Simple meal prep for the week!!!…..#mealprepsunday #goodfats #fitfood #e…

Simple meal prep for the week!!! . . . . . #mealprepsunday #goodfats #fitfood #eatgoodfeelgood #foodisfuel #fitfoodie #mealprepideas #mealprepdaily #justeatrealfood #mealprepster #cleaneats #fooddiary #mealprepkingz #healthyfoodideas #whatsonmyplate #mealprepcontainer #gymfood #healthysnacks #fitnessmeals #cleaneating #fitfoodporn #mealpreponfleek #mealprepping #weightlossjourney2018 #mealprepping #gymfood #iliftbro #simplyfitsociety Source

Friday Breakfast Spread

Friday Breakfast Spread

?? Friday Breakfast Spread ? Started off the day with one of my favorite breakfasts, and I decided to bring sauteed mushrooms back in the kitchen ? Hope you’re having a great day guys! ?? Toast Oeuf au Plat, Avocat & Champignons Grillés ? Retour des champis au petit déj ce matin histoire de bien…

I’m all about optimizing your diet, but these healthy food combinations will tak…

I’m all about optimizing your diet, but these healthy food combinations will tak…

I’m all about optimizing your diet, but these healthy food combinations will take your nutrition to the next level! . Love this post by my fiancé, @chris.rocchio_fit. He breaks down all the benefits below: . Synergy occurs when the interaction of two or more things produces an effect (beneficial in this case) greater than the…