Another Tuesday another taco bowl ?♀️ I’m a creature of habit, what can I say?? This one has @organicgirl arugula, tomatoes, roasted mini peppers, chipotle roasted eggplant and zucchini, tomato, red cabbage, blackened chicken, avocado, cilantro and @sietefoods nacho tortilla chips! And of course…my favorite chipotle lime yogurt dressing (recipe on the blog!) I hope…
[ad_1] Are you a creature of habit? ? I swear I’ve been making this same green smoothie for over two years now and I still crave it every. single. morning ?? My body wants all the greens and all the fruit first thing in the morning, so I listen an give it what it wants!…
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[ad_1] HEALTHY HABIT COUNTDOWN ⠀⠀⠀⠀⠀⠀⠀⠀⠀ – ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9 Thousand Steps – Studies have show that the average person only has 5,000-7,000 steps per day! Take a walk over your lunch break and get that number up to 9,000 or even 10,000 steps to increase you activity and health!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ 8 Hours of Sleep – Research…