[ad_1] 2g of sugar in @Nuttvia on white toast vs. 21.4g of sugar in Nutella on white toast . We don’t realize how much hidden added sugar is present in everyday foods. Don’t get me wrong, we all love Nutella but Nutella has the equivalence of 5 sugar cubes in every 30g and I do…
[ad_1] When it comes to snacks, are you Team Sweet or Team Savory? ???♀️ Post by @eat.well.together ✨? – Lately I have had the biggest SWEET TOOTH- not that there’s anything wrong with that! Craving chocolate or sweets is a NORMAL part of being human- it’s satisfying, comforting, and brings joy to a lot of…
[ad_1] Today I’m talkin’ SNACKS and I want to know- how often do you enjoy a HOT snack? . Snacks are usually thought of as something QUICK that can be eaten on-the-go amidst the hustle and bustle of daily life ???♂️Even as I recommend snacks to my patients my first thoughts are often a healthy…
[ad_1] Guys, we’ve got a serious snackuation on our hands.⠀⠀ __ We believe good intentions are meant when choosing foods, like our friend the sweet potato ?as a healthy snack option. But without the addition of some fat, fiber, and/or protein, we’re bound to burn through that baby like @costco samples on a Saturday. Today,…