healthyeatingout

Festive season survival. These tips can be used both if you’re eating out more or getting more take away. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While I do put these strategies to work most of the time, there are some times when I don’t follow any of them! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Opt for protein and vegetable dishes over mixed dishes….