By @fitandfedbysteph ? Do you have a mental list of foods you’re avoiding or trying to eat less of? Here’s a little mindset shift for you: Start planning on foods you can ADD to...
We All Know Somone Like This..! ?? . Creds @naolito✨ Tag Your Gym Buddy ? . Hope You Have A Beautiful Weekend ❤️ ? . . . . . . #fitnesslovers #avocado #carbs#protein #dietgoals #bread #vegan #losingfat#weightlosscoach #gymaddicts#gymfitness#weightlossmeals #weightlossprogram#flexibledieter#healthyweightloss #fitnessprogress#veganlife...
?Are you used to eating past the point of fullness or feel the need to clean your plate? Maybe you instinctually do it and don’t even realize you’re full until it’s too late? ⠀...
80/20 is a fantastic guide for structuring your diet SAVE THIS POST FOR LATER ↗️ – Are you familiar with the 80/20 Rule for weight loss? ? – It WILL change your life. ??...
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