Another stir fry because I was totally lacking creativity today and it was easy …

Another stir fry because I was totally lacking creativity today and it was easy …

Another stir fry because I was totally lacking creativity today ?and it was easy to make. White rice because my order of brown rice has not arrived. I’m a bit low on energy today so sorry if I come across as miserable, I am a bit ? ••••• The bowl contains spring greens, tofu, mushrooms,…

Feeling constantly tired, experiencing brain fog or generally lacking a zest for…

Feeling constantly tired, experiencing brain fog or generally lacking a zest for…

Feeling constantly tired, experiencing brain fog or generally lacking a zest for life? There could be many reasons for that, but one of the most common reasons is anaemia. Now, non-genetic anaemia is not necessarily always due to low iron levels, it could also be due to low levels of vitamin B12 and folate. If…