TIME IN THE GYM ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read me! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This post would need some clarifica…
[ad_1] TIME IN THE GYM ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read me! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This post would need some clarification, as its not as black & white as it seems. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ First and foremost, it really depends what is your end goal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you dream of running marathon, short and intense workouts will not be too helpful. But if…