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?Make Your Own Oat Milk by @plantyou!⠀ .⠀ ?Full step by step recipe now free on plantyou dot com. Here’s the condensed version:⠀ .⠀ 1. Soak oats overnight.⠀ 2. Rinse oats.⠀ 3. Blend oats, water and salt.⠀ 4. Drain through a cheese cloth or fine mesh strainer.⠀ 5. Enjoy!⠀ .⠀ ?If you made it this…
First off, I’m a dietitian that eats at McDonalds – I have no shame in my game, I love their chicken nuggets ?? anyways I wanted to show you the comparison of takeout vs homemade for the shamrock shake! See below about why it’s so drastic?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The difference is that I…
?Snickers Smoothie. Need I say more?!⠀ .⠀ ?Combine banana, nut milk, dates, cocoa powder and nut butter (or alternative) in a blender and serve! Top with coconut whip/crushed peanuts/sea salt if desired!⠀ .⠀ ?This isn’t the healthiest smoothie you’ll find on my page, but it’s a perfect summer treat that tastes like HEAVEN!⠀ .⠀ Credit:…
?Enter this ‘Healthyish Oreo Smoothie’. A recreation of an Oreo Milkshake that is dairy free and the perfect indulgence for a hot summer day. . ✔️Simply add all ingredients to a blender and combine until you achieve smoothie Oreo packed goodness. This is a great one for the kids – too! —— Credit: @plantyou . #oreos…
HEALTHIER OREO MILK SHAKE ✨ by @charlotttequeen ✨⠀ ⠀⠀ ⠀⠀ OK but if you’re vegan like me how much do you LOVE oreos? I swear when I first went vegan there was not half the amount of options for sweet treats that there are today — so I was ALWAYS buying packs of oreos. Forever…
Which milk is your favorite? Credit @meowmeix ✨ —— With so many milks on the market all claiming they are healthier than the rest, it can be hard to navigate which on this the best fit for you! Did you know that 65% of the adult population is lactose intolerant? This can lead to a…