The pastabilities are endless! Finally feeling back to normal after a long day o…

The pastabilities are endless! Finally feeling back to normal after a long day o…

ByBette

The pastabilities are endless! Finally feeling back to normal after a long day of catching up on rest yesterday. I slept most of the day yesterday after my red eye but I did manage to make myself this delicious meal ❤️ happy Thursday! • • • Deets: @eatbanza, arugula, grapefruit, avocado, summer squash, red pepper…

HOW TO REDUCE BLOATING Let’s get one thing straight first- bloating is normal. …

HOW TO REDUCE BLOATING Let’s get one thing straight first- bloating is normal. …

ByBette

[ad_1] HOW TO REDUCE BLOATING ✨ Let’s get one thing straight first- bloating is normal. Bloating is a typical, bodily process that happens to everyone, especially after eating. We eat food, and it has to go somewhere, so our stomachs expand. However, bloating shouldn’t be painful, and excessive bloating shouldn’t happen after every single meal…