Everything About Dukan Diet
If you’re coming to a whole food plant-based diet from a SAD diet that is typically low in fibre, you’ll find that your fibre intake dramatically increases without much effort. This will have a...
What’s in your lunch bowl? In mine: pak Choi, mangetout, broccolini, baby 🌽, edamame, baby leaf salad and baked sweet potato. I steamed the veggies then tossed them in a chilli teriyaki dressing. •...
My favourite type of bowl: 50% grains + legumes and 50% veggies – guaranteed satisfaction 😊 • 🌱In my bowl: quinoa & bulgur mix with harissa-spiced borlotti beans, steamed broccoli, steamed pak Choi, pumpkin...
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