¿Como les va con su plan alimenticio? ? – Meal plan: ? – Desayuno: Mix de yogur…
¿Como les va con su plan alimenticio? ? – Meal plan: ? – ? Desayuno: Mix de yogurt y avena. – ? Almuerzo: Ensalada de pollo con papas al horno. – ? Merienda: Frutas....
¿Como les va con su plan alimenticio? ? – Meal plan: ? – ? Desayuno: Mix de yogurt y avena. – ? Almuerzo: Ensalada de pollo con papas al horno. – ? Merienda: Frutas....
This pretty much sums up intuitive eating. When I tell people that I work with intuitive eating, they always ask “what’s that?” So I’m explaining it here. Basically, intuitive eating is listening to your...
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