Snaking my day away with Arepa Crisps and feeling light and refreshed after the…

Snaking my day away with Arepa Crisps and feeling light and refreshed after the…

ByBette

[ad_1] Snaking my day away with @gocraize Arepa Crisps and feeling light and refreshed after the Holidays overload! ✔️Gluten free ✔️Vegan ✔️Soy free ✔️Kosher certified ✔️Oh-So-Yummy! #craizecrackers #gocraize #healthysnack #vegan #glutenfree #natural #kosher #yummy #snack #plantbased #plantpowered #snacktime #snackattack #vegetarian #foodie #feedfeed #snackideas #eatclean #delicious #tasty #foodstagram #foodgasm #healthyliving #healthylife #healthylifestyle #cleaneating #foodlover #veganfood #veganfoodshare…

Honestly I’m not a huge fan of trail mixes because they’re easy to over consume …

Honestly I’m not a huge fan of trail mixes because they’re easy to over consume …

ByBette

Honestly I’m not a huge fan of trail mixes because they’re easy to over consume and sometimes more like a treat (like when they include chocolate) but in moderation combined with fresh fruit they can make a good snack. Here’s a way to make a trail mix snack more filling and balanced. #volumeeating #volumetrics #snack…

Protein is the main macro that us fee satisfied. So, if you are super hungry the…

Protein is the main macro that us fee satisfied. So, if you are super hungry the…

ByBette

Protein is the main macro that us fee satisfied. So, if you are super hungry then including at least 10g of protein in your snack will be a way to keep you fuller for longer. Here are some of my go-tos. ​ ​You can download my full #SatisfyingSnacks guide via the link in my bio. …

Getting bored of the same old snacks? Here are some of my favourite snacks that…

Getting bored of the same old snacks? Here are some of my favourite snacks that…

ByBette

Getting bored of the same old snacks? ? Here are some of my favourite snacks that are all for 100 calories and under! ? By @wholesome_lee ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ? 1 kiddies sized ice cream: On average, kiddies sized ice cream is around 1/2 a cup which comes in at around 100 calories! The perfect sweet-tooth snack…

Today I’m talkin’ SNACKS and I want to know- how often do you enjoy a HOT snack?…

Today I’m talkin’ SNACKS and I want to know- how often do you enjoy a HOT snack?…

ByBette

[ad_1] Today I’m talkin’ SNACKS and I want to know- how often do you enjoy a HOT snack? . Snacks are usually thought of as something QUICK that can be eaten on-the-go amidst the hustle and bustle of daily life ?‍??‍♂️Even as I recommend snacks to my patients my first thoughts are often a healthy…