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Not the most beautiful colour but this smoothie tasted soooo good ?? tons of kale, frozen berries, banana, @manitobaharvest hemp protein, PB, and @ecoideas maca powder blended together ? Lately I’ve been thinking a lot about intuitive eating, and how diet culture has really taken over our lives. The thing I love about eating intuitively…
Good evening lovelies! I just finished working out and I’m feeling soooo good – all those endorphins ????? So here’s what I had for lunch today – herby quinoa, harrissa haricot beans, tenderstems (we are in a very loving relationship right now ?), mushrooms, baked tofu and lots of baby leaf salad ? For those…
Fresh Summer #EatTheRainbow Bowls! ????? {It’s National AVOCADO day! Soooo let’s celebrate! ?} makes 2 servings/bowls Instructions: 3 Tbsp avocado or olive oil, divided 2 Tbsp low-sugar balsamic vinegar 1 medium ripe avocado, sliced 1/2 cup cherry tomatoes, cut into halves 1 small organic carrot, shredded 1 small fresh beet, shredded 1/2 small red onion,…
Detox Chicken Soup ☔?? {It’s been raining all day in SLC, I’m soooo in the mood for soup! What about you? Try this one out! It’s packed with veggies + lean protein. Great soup for cleansing your body, reducing water weight and inflammation too!} . . makes 5-6 servings Ingredients: 3-4 small chicken breasts 3…
Detox Chicken Soup ❄?⛄ {It’s snowing in SLC, and I’m soooo in the mood for warm soup! What about you? Try this one out! It’s packed with veggies + lean protein. Great soup for cleansing your body, reducing water weight and inflammation too!} . . makes 5-6 servings Ingredients: 3-4 small chicken breasts 3 Tbsps…
Baked BBQ Tofu Tenders ??? These were really soooo yummy. My family ate them all up after doubling the recipe below. I used a new technique with my tofu where you freeze it first, then thaw, & press. It creates more of a “meaty” texture. So happy to learn about this technique through my talented…
Fresh Summertime #EatTheRainbow Bowls? {It’s Wednesday soooo let’s celebrate life with foods that make us feel ALIVE ??} ?Pin it! https://cleanfoodcrush.com/youre-gonna-love-these-fresh-summer-eattherainbow-bowls/ . . makes 2 servings/bowls Instructions: 3 Tbsp avocado or olive oil, divided 2 Tbsp low-sugar balsamic vinegar 1 medium ripe avocado, sliced 1/2 cup cherry tomatoes, cut into halves 1 small organic carrot,…
Detox Chicken Soup ??? {I’m soooo in the mood for warm soup! What about you? Try this one out! It’s packed with veggies + lean protein. Great soup for cleansing your body, reducing water weight and inflammation too!} . ?Pin it! https://cleanfoodcrush.com/eat-this-detox-soup-to-lower-inflammation-and-shed-water-weight/ . makes 5-6 servings Ingredients: 3-4 small chicken breasts 3 Tbsps avocado oil,…
{NEW} Breakfast Scramble Meal Prep Bowls ? { I’m soooo OBSESSED with Breakfast Bowl Prep right now! I love eating a hearty Breakfast for any meal of the day…and everyday! This tasty meal is protein packed and lasts a good 3-4 days in the fridge…so make you a bunch this weekend for your week ahead!…