What’s your favourite nut?? ?100 Calories in Nuts? ??♀️ I love nuts… Double tap if you do too… – Eating nuts as part of a healthy diet may be good for your heart. Nuts...
? Silly Vs. Smart ? ….. *Swipe and see below for 6 Smart Food Ideas to Help you Reach your Health Goals?✨?✨ ⠀ 1️⃣?BREAKFAST Have you ever skipped carbs at breakfast? Having a balanced...
– Would you try this super easy + tasty dessert idea?! ?? 50 calories each.. ⠀ You could try this with your favourite yogurt and your fave fruit too, like just raspberries or blueberries....
When healthy food breaks the bank while fast food burgers cost less than a cup of soda ? . This, my friends, is why for the first time in human history, there are more...
??We’re HUGE fans of avocado toast ??…how do you like yours? Add your answer in the comments below.?⠀ .⠀ ✔Rose⠀ ✔Sliced⠀ ✔Smashed⠀ ✔Diced⠀ .⠀ BTW, avocado toast has become one of the hottest food...
? Do You Love Carrots.? ?⠀ .⠀ -⠀ ?French Fries. You can’t get any easier than these Baked Carrot Fries from 2 Teaspoons, which call for just three ingredients and 20 minutes of cook...
Bell peppers with Quinoa and Beef ??? By @nessasphere⠀ .⠀ ? DIRECTIONS:⠀ 1️⃣ Preheat oven to 190°C (375°F). Cook quinoa according to package directions and let it cool down a bit aside.⠀ 2️⃣ Wash...
? FUN FACT OF THE DAY ?⠀ .⠀ SERVING SIZE FOR A WHOLESOME MEAL ✋?✊???⠀ .⠀ What doesn’t get measured doesn’t get managed. I believe this concept applies to knowing how much food you’re...
Hey friends! ?? Vegan Protein ?? All per 100g each!⠀ Here are some vegan protein ideas ?⠀ #peanutbutter #protein #diet #fatloss #weightlossjourney #veganism #weightlosstransformation #weightloss #healthyfood #healthylifestyle #veganrecipes #vegans #losingweight #transformation #mealprep #calories #veganfood...
100 Calories in Fruit and *Swipe for 100 Calories in Vegetables ?????✨⠀ Credit @caloriefixes ✨⠀ ⠀ ⠀ Comment which emojis are your favourite fruit + vegetables?!☺️⠀ ……… I ❤️ ?+??⠀ ⠀ ⠀ This picture...
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