[ad_1] Transitioning to a plant-based diet starts with an awareness of where you are now. It is not necessary to jump into making complicated recipes. Keep it simple and enjoy the plant foods you’ve always loved, which can be more satisfying and time-saving than trying to learn something new and strange. – Go through the…
[ad_1] Now that spring is finally here ????, it’s time to start transitioning from heavier, comforting food to lighter dishes right? – You can of course eat pasta year round, but it’s always first on my list when it comes to ‘light’ food. – Today I’ve made tagliatelle with spinach, black beans and tomatoes. It…
[ad_1] If I could give only one advice to those of you transitioning to a plant-based lifestyle and those of you still worried about where to get certain macros from, it would be this: – Stop categorising plant-based foods as sources of only one particular nutrient. Every single food item on my plate today is…