Choosing a variety of plant-based foods provides you with all the nutrition you need. ~ Rather than focusing on specific serving sizes, choose your meals from a wide variety of whole foods throughout the...
One thing I love about following a plant-based diet is the variety of nutrients I get on a daily basis ✨ I love to fill my plate with tons different colours to make sure...
Which option would you pick??⠀ Credit @grapestocrepes ✨⠀ .⠀ Eating a variety of foods helps to give your body all the nutrients it needs. Here is a great example of how you can mix...
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