wfpb – My Dukan Diary

Nonetheless, this morning shake is fantastic and you can even enhance it with a scoop of your favorite…

ByBette March 23, 2024

?Regardless, this is a great morning shake, and you can even add a scoop of your fav protein powder for a post-workout iced cappuccino.⠀ .⠀ ?Everyone have an amazing Friday⠀ Credit @plantyou⠀ ——⠀ #icedcap #icecap #cappuccino #icecappuccino #coffee #vegansmoothie #smoothie #smoothierecipe #mealplans #veganmealplans #smoothiebowl #healthysmoothie #easyrecipe #easyrecipes #simplerecipes #veganiseasy #wfpb #plantbased Good morning, folks! Today…

Low Fat Diets

I Love this Banana Bread Recipe and I’m sure you will too!

ByBette March 17, 2024

?this is my favourite banana bread recipe ever. I know you will love it!⠀ -⠀ By @plantyou ✨⠀ .⠀ #bananabread #oilfreevegan #veganbaking #veganrecipe #easyrecipe #veganiseasy #plantbasedrecipeshare #eatmoreplants #vegandessert #veganbananabread #plantbasedfoods #healthyvegan #bananabreadrecipe #breakfastrecipe #wholefoodsplantbased #wfpb #wfpbdiet #veganrecipeshare⠀ Are you ready to experience the most delicious banana bread recipe of all time? Get ready to fall…

Low Fat Diets

Make Your Own Oat Milk by @plantyou!⠀ .⠀ Full step by step recipe now free on pl…

ByBette October 25, 2023

?Make Your Own Oat Milk by @plantyou!⠀ .⠀ ?Full step by step recipe now free on plantyou dot com. Here’s the condensed version:⠀ .⠀ 1. Soak oats overnight.⠀ 2. Rinse oats.⠀ 3. Blend oats, water and salt.⠀ 4. Drain through a cheese cloth or fine mesh strainer.⠀ 5. Enjoy!⠀ .⠀ ?If you made it this…

Low Fat Diets

Raise your hand if you love COOKIES! Here’s a super versatile and easy cookie re…

ByBette October 20, 2023

?Raise your hand if you love COOKIES! Here’s a super versatile and easy cookie recipe for everyone stuck at home right now.⠀ .⠀ Cred @plantyou✨⠀ -⠀ ?I’ve listed ingredient swaps in the graphics, but here’s how I made them…⠀ 1. Preheat your oven to 350F.⠀ 2. Combine 1 cup of peanut butter, 3/4 a cup…

Low Fat Diets

VEGAN ICED CAPP by @plantyou!⠀ .⠀ This is for all my friends who are missing the…

ByBette September 30, 2023

☕️VEGAN ICED CAPP by @plantyou!⠀ .⠀ ?This is for all my friends who are missing their icey coffee barista drinks right now.⠀ .⠀ ?RECIPE: .⠀ 1 frozen banana (you can omit this if allergic)⠀ 3/4 cup vegan milk (oat, almond, cashew will all work)⠀ 2 cups of ice cubes 1 cup cold coffee 3 dates⠀ .⠀ ?Blend until…

Low Fat Diets

THREE VEGAN PASTA RECIPES to save and share for this morning. Credit to @plantyo…

ByBette October 17, 2022October 24, 2022

Hidden Veggie Mac and Cheese (Vegan and Nut-Free) Ingredients 1 yellow or white onion, chopped 3 cloves garlic, large 1 head cauliflower, broken into florets 1 red bell pepper, roughly chopped 2 cups butternut squash, chopped 1 carrot, chopped 1 tbsp paprika 1 tbsp garlic powder 2 tsp sea salt 3 tbsp tahini ½ cup coconut milk 3 tbsp hot sauce 1 ½ cup low sodium vegetable broth ½ cup pasta water ¼ cup nutritional yeast 16 oz whole wheat macaroni, cooked Instructions Preheat the oven to 400F and line a…

Low Fat Diets

What’s your favorite way to use AQUAFABA?! By @plantyou ⠀ .⠀ If you didn’t know,…

ByBette September 20, 2022

What’s your favorite way to use AQUAFABA?! By @plantyou ✨⠀ .⠀ ✔️If you didn’t know, aquafaba is the liquid leftover from chickpeas! It’s extremely versatile, and can act as an egg replacement, and can even be whipped up into a meringue. .⠀ ?I love using this magic chickpea water to make vegan French toast! There’s a…

Low Fat Diets

Anti-Aging Foods ••• Hey healthy people Let’s talk about the best fountain of #y…

ByBette October 16, 2020

[ad_1] Anti-Aging Foods ••• Hey healthy people??☺️? Let’s talk about the best fountain of #youth — our food! Because what you eat can and will have a dramatic effect on your skin? . These delicious and nutritious foods will help slow the effects of aging in every part of your body — from your skin…

Low Fat Diets

Save this burrito recipe to try later! . This one has: ½ cup of rice mixed with …

ByBette April 26, 2020

[ad_1] ?Save this burrito recipe to try later! . This one has: ?½ cup of rice mixed with salsa ?‍?1/4 cup of pinto beans ?Sauteed pepper, onion and mushroom ?3 tbsp of guac ?1 tbsp of coconut yogurt . ?Burritos make a simple and nourishing lunch and dinner and are super customizable. I love mine…

Low Fat Diets

Snickers Smoothie. Need I say more?!⠀ .⠀ Combine banana, nut milk, dates, cocoa …

ByBette March 29, 2020

[ad_1] ?Snickers Smoothie. Need I say more?!⠀ .⠀ ?Combine banana, nut milk, dates, cocoa powder and nut butter (or alternative) in a blender and serve! Top with coconut whip/crushed peanuts/sea salt if desired!⠀ .⠀ ?This isn’t the healthiest smoothie you’ll find on my page, but it’s a perfect summer treat that tastes like HEAVEN!⠀ .⠀…