[ad_1] Dinner tonight is grilled chicken with all my favorite (and predictable!) sides: roasted broccolini, sweet potato cauliflower rice and raspberries ??? all of the above were from a recent Trader Joe’s trip! This week has completely exhausted me (in all the best ways) so I’ve been keeping my meals simple and easy ⏰ tonight…
[ad_1] Intermittent Fasting Day?⠀ ——•——⠀ Skipping my precious breakfast and having high fat and protein dish as my first meal.⠀ ——•——⠀ Q & A⠀ 1️⃣ What is intermittent fasting?⠀ This is the first question I get asked a lot!⠀ Intermittent fasting is an eating technique where you cycle between periods of eating and fasting. In…
[ad_1] 15 minute bowl for lunch ? Easy baked shrimp + sautéed zoodles + a huge mound of mashed avo ? What more do you need?! Threw together this epic spicy zoodle bowl in between running last minute errands ?? The next few days are non stop Christmas parties + traveling so I wanted to…
[ad_1] Double chocolate oatmeal ?? I already told you that i‘m not a big fan of chocolate oatmeal but sometimes all I want is chocolate oatmeal. I cooked my oats in liquid and chia seeds (half water/ half plant based mylk), added 30g of chocolate protein powder, about 10g-15g of raw cacao powder, a bit…
[ad_1] Going off yesterday’s post, this graphic popped up and I wanted to share! . . . Here are some perfect go to snacks! Most are quick and easy with only 1-2 ingredients. . . If you’re looking for some snack ideas check my story! Many people gave some great suggestions! ? @change_begins_with_you • •…
[ad_1] Today, I recommend , with big pleasure, to your coffee two amazing, of course vegan, sweets by Brześć! ???I like so much that in the store I can buy something vegan to meeting with friends! ✌️It’s not always the time to bake something ?? . Dziś do kawy ze szczerego serca polecam wam dwa…
[ad_1] SHRIMP with Garlic Tahini Broccoli @shredhappens . If you haven’t tried broccoli slaw you’re missing out!. I dressed it up with a nutrient-dense dressing I made with a handful of cilantro, garlic, spinach, tahini, and lemon. As always, feel free to experiment and substitute out any of the ingredients to suit your tastebuds. You…
[ad_1] A mi me encanta comer agua en forma de frutas deliciosas ????? Así me hidrato al mismo tiempo que gozo un manjar ??? [ad_2] Source
[ad_1] One of our favorite Dynamic Health Juice ingredients – Green Coffee Bean. This extract comes from the beans that haven’t been roasted and contain compounds known as chlorogenic acids and. According to healthline.com these compounds have antioxidant effects, help lower blood pressure, and help you lose weight. Sounds like a no brainer to us!…
Healthy and Tasty Toast ? 1,2,3,4,5 or 6? ? by @kalememaybe 1. Avocado ? Toast with Kale Cashew Pesto and a fried egg ? with truffle salt, bagel seasoning, and crushed red pepper ? 2.Avocado ? Toast with Creamy Kale Cashew Pesto, Slow & Soft Scrambled Eggs ? , Cherry Tomatoes ? , Fresh Basil…