Hayırlı sahurlar. Iftarda hepsini yiyememiştim yulaf kepeği ekledim…

[ad_1] Bugunde böyle çok şükür? Makarna ve sulu köfteyi karistirdim? [ad_2] Source ALSO READ  Всем доброе утречко?Приготовив однажды этот вариант запеканки,я делаю это вновь …

[ad_1] Dukan Muffins Recipe. Ingredients: 1 egg, 3 tablespoons oat bran, 4 tablespoons skim milk, 1 teaspoon baking powder, 1 pinch of salt, 1 cup of crumbled garlic ricotta coffee, 1 pinch of oregano, 1 cup of minced sliced ​​ham and 1 tablespoon of curd 0%. . Method of preparation: FILL: mix the ricotta, the…

🥚 Surprise Muffin Bread – Perfect for All Dukan Phases! 🧁✨ These surprise muffin breads are a fun, protein-packed, and Dukan-friendly option for any phase of the diet! 💯 With a hidden whole egg inside, they make breakfast or snacks more exciting and delicious! 😍 🍽️ Ingredients: ✔️ 2 eggs 🥚🥚 (hard-boiled)✔️ 1 egg white…

CONSOLIDATION Phase Summary Phase: Consolidation. Obs: Start only after reaching the ideal weight. Lasts 10 days per kilogram lost. . ⚫️Obs: Summarized information. Description: You should eat 1 fruit (per day), 1 farinaceous (in the week), two slices of brown bread and 40 grams of cheese, besides being allowed a liberated meal – any food – (called…

[ad_1] Etli rezene yemegi. Rezenenin faydalari saymakla bitmez. Metobolizmayi calistiriyor Sindirim sistemini güclendiriyor. Cig bile cok lezzetli hos aromasi var. #fenchel #etlirezene [ad_2] Source ALSO READ  Всем доброе утречко?Приготовив однажды этот вариант запеканки,я делаю это вновь …