PERFECT CHOCOLATE DREAM ANGEL BAKE


PERFECT CHOCOLATE DREAM ANGEL BAKE
⁣⁣
INGREDIENTS:⁣⁣
138g (3) egg whites ⁣⁣
113g (1/2 cup) unsweetened applesauce ⁣⁣
25g (1) scoop casein ⁣⁣
4mL (1 tsp) vanilla ⁣⁣
2g (1 packet) stevia⁣⁣
1g (1/4 tsp) baking powder⁣⁣
30g (2tbsp) mini chocolate chips ⁣⁣
10g (2tbsp) cocoa powder⁣⁣
10g (2tsp) rainbow sprinkles ⁣
⁣⁣
PREPARATION ⁣⁣
1. Preheat oven to 325F⁣⁣
2. Beat the egg whites, vanilla, & baking powder until stiff peaks form. ⁣⁣
3. Add stevia & cocoa powder. ⁣⁣
4. Add in applesauce & casein. You’ll lose a lot of the volume here.⁣⁣
5. Pour into a greased 8×8. top with chocolate chips. ⁣⁣
6. Bake 20-23 minutes. ⁣⁣
NUTRITION FOR THE WHOLE MF PAN⁣⁣
456 CALS | 46g C | 41g P | 12g F⁣⁣
⁣⁣
I wanted to give you guys a video of the entire process for this recipe because it seems that some of you guys are messing it up. I’ve had two people say that they made it and it came out as thin as a finger nail. First of all, bravo. I don’t even know how that’s possible. You must be a magician. The final product will fall after it cools. Straight out of the oven it is soufflé like and airy. Once it cools it becomes more dense and is between a 1/2” to 1” thick. When it cools it will be easier to handle by hand. I think it’s best fresh out of the oven with ice cream but eating it cold is still enjoyable. ⁣Don’t sub anything if you want it to work. Just make regular brownies if you want to change stuff. ⁣


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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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