By @balanced.eating.dietitian I remember a time when having a dessert just because was off limits. Having one of these little bundtinis = “my diet is ruined” and binge eating was the next priority on the to-do list. ⠀ It doesn’t have to be that way. ⠀ A bundtini (or any food for that matter) doesn’t…
[ad_1] Throwback to these spaghetti with pesto rosso, roasted tomatoes and Burrata because it’s my fav pasta recipe ever ? Have a great day ? ⠀ Follow us (@caloriedetails ) for the best daily Health and Calorie Intake Guides ????♀️ ⠀ ? All credits to respective owner(s) // @clemfoodie ? Tag a friend that should…
[ad_1] Enjoying the last of tomato season with this super simple bruschetta salad ? Because why mess with a good thing?! ? . . Our garden tomatoes are so good right now they could seriously be eaten like apples-something my 10 year old self NEVER would’ve thought I would say- I used to despise tomatoes…
[ad_1] I prefer to my oats at night time because it helps me sleep beautifully and because I just enjoy it way more then. I find that a lot of protein (legumes, tofu included) at night time disrupts my sleep and sometimes I wake up bloated. Since I stopped eating proteins at night time, I’ve…