BLOATED BELLIES BEWARE . Bloating is when your belly feels swollen or enlarged …

BLOATED BELLIES BEWARE . Bloating is when your belly feels swollen or enlarged …

ByBette

[ad_1] ❗️BLOATED BELLIES BEWARE ❗️ . ?Bloating is when your belly feels swollen or enlarged after eating and is usually caused by gas or other digestive distress. . ?Studies show that 15-30% of individuals deal with bloating on a regular basis. . ?While bloating can sometime be a sign of a serious medical condition, the…

HOW TO REDUCE BLOATING Let’s get one thing straight first- bloating is normal. …

HOW TO REDUCE BLOATING Let’s get one thing straight first- bloating is normal. …

ByBette

[ad_1] HOW TO REDUCE BLOATING ✨ Let’s get one thing straight first- bloating is normal. Bloating is a typical, bodily process that happens to everyone, especially after eating. We eat food, and it has to go somewhere, so our stomachs expand. However, bloating shouldn’t be painful, and excessive bloating shouldn’t happen after every single meal…