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✨? Matcha vs. Coffee ☕️ By @fitandfedbysteph⠀ I love making lattes (pictured here) with coffee/espresso as well as matcha. Sometimes I even do half of each in a latte ? Both have their benefits and are delicious!⠀ ⠀ Matcha is made from dried green tea leaves and typically comes in a powder that is mixed…
BROCCOLI PIZZA CRUST coming at ya! Ahhhh this is so good guys, you need to try it! I actually like it better than my cauliflower crust…it holds together so well and gets crispy like I like it! This was lunch. Broccoli crust topped with cauliflower cheese (recipe adapted from @lilsipper !), sautéed mushrooms, peppers, onion,…
Hey ladies! Packing your lunch for work doesn’t have to be complicated.?? . This right here is a very filling and satisfying lunch. And guess what, it didn’t take much time make! . Ingredients: 2 chicken burgers 1 slice of cheese 2 lettuce leaves Pickles (optional) —— BY @grapestocrepes —— #healthyfoodideas #egg #eatsmart #calories #nutritional…
FOUR INGREDIENT PLANTAIN FLATBREAD AND SPINACH & BROCCOLI AVOCADO PESTO! Ladies and gents…I make a lot of paleo crusts, and I think we have a winner! This flatbread is no joke!! A little bit chewy with a crisp outer edge, and it only takes FOUR ingredients! Topped it off with this delicious pesto (also just…
1. BREAKFAST: 1 rye toast, 1 cup low fat cottage cheese, 1 cup blueberries . 2. SNACK: 1 cup low fat greek yogurt (or unsweetned plant based yogurt), 1 cup strawberries . 3. LUNCH: 1 ?, rye toast, green salad with 1 tbsp olive oil, 1 tomato, and 1/2 ? . 4. DINNER: chicken breast,…
#breakfast ~ 2 hard boiled eggs + 2 slices of pan fried halloumi (trader joes) + leftover salmon + sauteèd broccoli + avocado ? seasoned in ETBTB! —— BY @sailor_bailey —— #healthyfoodideas #egg #eatsmart #calories #nutritional #weightlossideas#meal #breakfast #healthy #eat #food #fruits #salad #dinner #lunch #avocado #mealprep #spinach #oliveoil #chicken #chicken #broccoli #salmon Source
Here are a couple of typical what I eat in a day ❤️ ⠀ ⠀ Breakfast: oats w banana blueberries and nut butter Lunch: fishless fillets, mashed peas, and potatoes Dinner: creamy cashew tomato pasta Snack: toast, pb, and strawberries Credit @charlotttequeen #healthyfoodideas #egg #eatsmart #calories #nutritional #meal #breakfast #healthy #eat #food #strawberries #vegan #dinner…
?? Would you try this Broccoli pizza crust?!… ? Sometimes changing it up can be good! So try this broccoli crust out instead of your typical pizza dough by @feelgoodfoodie ?Ingredients * 1 large head broccoli cut into florets * 2 eggs * 2 cups mozzarella cheese divided * ¼ cup Parmesan…
FULL DAY OF EATING ✨ By @charlotttequeen ⠀ My days usually consist of three big meals plus a handful of snacks. Here is a pretty good example of the main meals I’ll have during a day – ⠀ ⠀ Breakfast: oats w. strawberries, banana, nut butter Lunch: hummus wraps w. veggies – roasted or raw…