BOOKMARK FOR LATER↗️? – ⚠️Chick-fil-A LOW CALORIE MENU ITEMS!! ⚠️ – Find yourself in a pinch once or twice a week and need a quick Breakfast, Lunch, or Dinner??? – Here are some low cal (high protein ??) Options from @chickfila ?? – And before we get a whirlwind of comments from those who are…
[ad_1] Because eating good makes me feel good ? Check out this at-home food diary for how I keep it clean when I don’t prep ❤️ 1900 Calorie Day.. ..? ⠀ ?Breakfast: 2 eggs, pico de gallo, avocado, cilantro + peas ⠀ ?Snack: Blueberries, Brazil nuts, pesto, carrots, celery + smoked salmon ⠀ ?Lunch: Goddess…
[ad_1] Love yourself enough to live a healthy lifestyle! ✨ Which side would you pick? Creds to @meowmeix✨ Here’s a perfect illustration of why I often steer clear of fast food ? While it’s great to treat yourself every now & then, processed food calories add up quick without filling you up. Not to mention…
[ad_1] #Vegan #Nutrition SLEEP edition!?? hey that rhrhymed!? Since quitting my night job where I didn’t get to bed until 4AM (or sometimes even 5AM ??) I’ve been working on getting my sleep back on track to a normal schedule. Aside from creating a bedtime routine, nixing caffeine after 3 PM, sleeping with a white…
[ad_1] Which would you pick? ? . It was actually funny to me how hard it was to hold all my food for the day. I almost dropped my salad jar twice and already drank half my Kombucha because…I was thirsty ? . On the flip side of that, I was surprised how easy it…
Strawberries. Eating strawberries has been linked to improved heart health, better blood sugar control and cancer prevention according to a study published in the Journal of Food Science and Nutrition Dark Chocolate. Dark chocolate contains high amounts of fiber, antioxidants and minerals. It may reduce the risk of heart disease, improve brain function and protect…
[ad_1] Pick two of your favorite, Go! – ?McDonald’s Grilled Chicken Classic Sandwich. 350 calories, 9 g fat, 28 g protein, 820 mg sodium 42 g carbohydrates, 3 g fiber, 8 g sugar. – ?Burger King Veggie Burger. 390 calories, 17 g fat, 21 g protein, 980 mg sodium, 41 g carbohydrates, 5 g fiber,…
[ad_1] ?Vegan Chocolate Pancakes – the pancake recipe you never knew you needed . ??Simply blend the ingredients listed and pan fry like any normal pancake! . ??Tag a pancake lover below ———— Credit @plantyou ✨ ———— #cleanfood#nutrition#junkfood#food#protein#organicfood#instahealth#iifym#fastfood#calories#muffins#fruit#toast #vegan #pancakes #eat#fastfood #lunch#milk #vegans#healthyfats#half#honey #banana #weightloss [ad_2] Source
[ad_1] Happy Friday! Toasting two ways today: ?? + ??, which one would you like today? Eeeats: 1. Sourdough toast topped with avocado + soft scramble 2. Sourdough toast topped with chocolate hazelnut butter, local strawberries + hemp seeds Hope your day is off to the best start! _____________ Credit @sweatspace✨ _____________ #cleanfood#nutrition#junkfood#food#protein#organicfood#instahealth#iifym#fastfood#calories#muffins#fruit#juice#burgerking #spinach#eat#yogurt#lunch#egg#vegans#healthyfats#half#summer #icecream…