[ad_1] Are you eating enough fish to cover your daily omega-3 needs? ? Getting enough omega-3 in your diet is a key to good health. Fish is one of the healthiest foods on the planet and it is loaded with important nutrients such as protein, iodine and vitamin D. Health benefits of eating fish include:…
[ad_1] VEGAN DAY ? Tag your vegan or vegetarian friends to see what they think ? . Vegan Day tasty way! . This does not show pre and post workout snacks. . This line up is around 1650 Calories with 115g of protein. . Lineup: . 1. Oatmeal banana protein flax egg blueberry pancakes –…
[ad_1] Quand un simple vêtement te fait réaliser le chemin parcouru ! Août 2017 ➡️ Mars 2019 #healthyfood #healthylife #running #sleevegastrectomie #sleeve #chirurgiebariatrique #fitnessgirl #frenchfitgirl #transformation #fitgirl #fitandcurvy #bodygoal #training #fitness #fitfam #fitnessmotivation #fitinspo #regimeuse #bodypositive #outfitoftheday #ootd #pertedepoids #remiseenforme #obesity #obesite #fitspiration #fitmotivation #teamshape [ad_2] Source
[ad_1] ?? 7 mois et ➖ 24kg ?? . . Il y’a 7 mois j’étais persuadée que j’y arriverai mais je n’imaginais pas que j’y arriverai aussi bien … . . Je suis tellement fière et je remercie tout ceux qui m’ont soutenu et surtout mon copain ❤️ le « combat » est loin d’être terminé, mais…