Healthy snacking doesn’t have to be hard or time consuming. The carrot combo on the left hand side takes 30 seconds to make while grabbing a whole carrot takes less than 10. Which one...
What are your go-to snacks? Let me know below?? . Keeping with the theme of adding more veggies this year- I plan of snacking on them a lot more! . A plate of raw...
Who else never wants to cook dinner when they come home from work? ??♀️ . I gotcha covered with this easy lazy girl lasagna recipe- all you gotta do is throw all the ingredients...
By simply swapping regular pasta for chickpea pasta you not only save calories but you also get a big hit of filling protein and fibre. These two key nutrients help to keep you full...
Here’s a compilation of some product comparison – most of these I get regular questions on. Are there any other product comparisons that you would like to see?
Have you ever skipped carbs at breakfast? Answer??. . . For me, if I skip carbs during breakfast I often feel HANGRY wayyy before lunch. I find that having a balanced breakfast full of...
Double tap if you need HEALTHY & SIMPLE SNACKS❤️❤️ Post credit to @wholesome.nutritionist ✨? . ?Picture 1 – Do you have an evening sweet tooth??? I LOVE having something sweet after dinner. It really...
Are you team #hotcereal or #coldcereal ?? . I like both! I go through phases of each and will stick to that one for a while and then switch. . This recipe contains some...
WHICH MILK IS BEST? . When it comes to milk here’s what you need to know! If you can tolerate cows milk and enjoy it then this is by far the most nutrient dense...
Which side would you choose and why? Let me know below!??⠀ .⠀ Recently I was chatting with an old client of mine, and we were discussing how far she’s come since finishing my weight...
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