fridge – My Dukan Diary

Hiphei! Toivottavasti tammikuun ensimmäinen viikko on lähtenyt kivasti käyntiin….

ByBette November 7, 2023

Hiphei! Toivottavasti tammikuun ensimmäinen viikko on lähtenyt kivasti käyntiin. ?? Meillä joka perjantai on kauppapäivä (tänään vain täydennys) ja siten ruoanvalmistuspäivä. Varaan kokkailuihin vähintään pari tuntia aikaa. Puuhaan keittiössä ja siivoan jääkaapin äänikirjaa kuunnellen. Keitän isot kattilalliset riisiä, pastaa tai jotain jyviä (useimmiten spelttiä tai ohraa) ja valmistan seitania, jos jääkaapissa ei ole Vöneriä valmiina….

Low Fat Diets

If it looks like a rainbow exploded in your fridge, then you’re doing something …

ByBette November 14, 2020

If it looks like a rainbow exploded in your fridge, then you’re doing something right ? ? haha Below are some of my mea prep must-haves and menu from this fridge: . My meal prep must-haves: Instant Pot Pressure Cooker Egg Cooker Food Processor Glass Tupperware 32 oz mason jars 16 oz mason jars Skull…

Low Fat Diets

YᎪY ᎾᎡ NᎪY Fridge goals Loaded Green Fridge Space Awesome pic by @veganfoodspa…

ByBette September 11, 2020

YᎪY ᎾᎡ NᎪY⁉️ Fridge goals Loaded Green Fridge Space ???? ? Awesome pic by @veganfoodspace . . #cleaneatingideas #healthyeatinghabits #fatloss #primal #healthyfood #cleaneats #fitfood #food #nutrition #instahealth #healthychoices #iifym #organic #bbg #mealprep #dairyfree #protein #grainfree #weightloss #realfood #instahealth #eatarainbow #healthyliving #healthyfoods #goodmoodfood #eatyourgreens #weightlosshelp #nutritiontips Source

Healthy Lifestyle

Skinny Veggie Soup Pin it! {Keep a batch of this in the fridge and you’re cover…

ByBette August 7, 2020

Skinny Veggie Soup ?Pin it! https://cleanfoodcrush.com/skinny-vegetable-soup/ {Keep a batch of this in the fridge and you’re covered for several meals. #PrepAheadWin Also, try substituting THIS for 1 meal per day…and see what happens… ?} . makes 6 servings Ingredients: 1 small yellow onion, diced 1 cup organic carrots, sliced 4 cups chopped cabbage 1 cup…

Healthy Lifestyle

Planning + Prepping a quick grab-n-go snack drawer inside your fridge today, wil…

ByBette July 1, 2020

Planning + Prepping a quick grab-n-go snack drawer inside your fridge today, will make your entire week easier & healthier! . . . ?Pin it! https://cleanfoodcrush.com/refrigerator-snack-drawer/ . . . Source

Low Fat Diets

I tried to save one plantain, but I should have put it in the fridge to slow dow…

ByBette April 29, 2020

I tried to save one plantain, but I should have put it in the fridge to slow down the ripening process. I don’t like plantains really soft and really sweet. So unfortunately I didn’t enjoy this meal as much as I could have ? It’s okay though, my daughter enjoyed the plantain on my behalf…

Healthy Lifestyle

Skinny Veggie Soup {Keep a batch of this in the fridge and you’re covered for se…

ByBette January 27, 2020

Skinny Veggie Soup {Keep a batch of this in the fridge and you’re covered for several meals. #PrepAheadWin Also, try substituting THIS for 1 meal per day…and see what happens… ?? } makes 6 servings Ingredients: 1 small yellow onion, diced 1 cup organic carrots, sliced 4 cups chopped cabbage 1 cup green beans, trimmed…

Healthy Lifestyle

Take a Peek inside my Fridge #FoodPrepSunday Veggies and Fruit/Berries are read…

ByBette January 10, 2020

Take a Peek inside my Fridge ? #FoodPrepSunday Veggies and Fruit/Berries are ready to go. Overnight Oats are prepped for the next 4-5 days. Made a big batch of homemade chili, and chicken veggie soup for the week. P.s. these ( Rubbermaid FreshWorks Produce Saver Food Storage ) containers REALLY work quite well, and were…

Healthy Lifestyle

Skinny Veggie Soup {Keep a batch of this in the fridge and you’re covered for s…

ByBette December 5, 2019

Skinny Veggie Soup? ??? {Keep a batch of this in the fridge and you’re covered for several meals. #PrepAheadWin Also, try substituting THIS for 1 meal per day…and see what happens… ?} makes 6 servings Ingredients: 1 small yellow onion, diced 1 cup organic carrots, sliced 4 cups chopped cabbage 1 cup green beans, trimmed…

Healthy Lifestyle

Phew…this was a project today…total fridge cleanup + restock this afternoon …

ByBette December 1, 2019

Phew…this was a project today…total fridge cleanup + restock this afternoon finally after all the Thanksgiving foods are gone! Go watch my story for lots more pictures & ask any questions you have in the comments section here…I gotta go make dinner right now for the family, so I’ll come back and answer questions later…