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Have you ever skipped carbs at breakfast? Answer??. . . For me, if I skip carbs during breakfast I often feel HANGRY wayyy before lunch. I find that having a balanced breakfast full of carbs really helps me focus on work until I get to lunch. . ❤ this one via @wholesomeroots.rd —————— #nutritioncoach #balancedme…
Double tap if you need HEALTHY & SIMPLE SNACKS❤️❤️ Post credit to @wholesome.nutritionist ✨? . ?Picture 1 – Do you have an evening sweet tooth??? I LOVE having something sweet after dinner. It really keeps me me satisfied before bed! One of my favorite combos is taking frozen berries and coating them in vanilla greek…
Who else loves the idea of a snack lunch???♀️ . Some days I’m in a quick pinch or just not feeling a full, heavy meal for lunch. Love the idea of putting together snack foods to create a well balanced and filling lunch. . What would you add to yours? . ? credit: @milknhoneynutrition ….