SEVEN-INGREDIENT DARK CHOCOLATE FUDGE BROWNIES with NO GRAINS, NO OIL, NO SUGAR and NO NUTS! And they have veggies in them! I promise these are delicious!!! They are super moist and decadent!! Excuse me...
Apparently you can survive on ??alone, but you can’t on grains and legumes only because potatoes are more nutrient dense. I guess that means I need to up my ?game. My potatoes today were...
Creamy Lemon Chicken Piccata Made this WITHOUT using any DAIRY or GRAINS! (and it’s REALLY GOOD!). I used coconut cream & almond flour in place of the traditional heavy cream & flour. {Let me...
My appetite for grains and beans went on holiday today ? but my appetite for greens decided to stay ☺️ On my plate today, there are peas, cherry?, sweet chilli sesame tofu, asparagus, spinach...
Still on the grains and greens… Pearl barley risotto with peas & spinach. I added some nutritional yeast for a bit of cheesiness too. So simple but so good ? #veganbysomi – ?WHOLESOME: Get...
These days i incorporate a veggie bowl – just packed with vegetables, no grains sometimes a sprinkling of beans. They can be really filling depending on what veg you use. This veggie bowl contains...
Any food that you’re sensitive to? – ?Refined Grains and Sugars. One study from the journal of European Academy of Dermatology and Venerelogy found that people who frequently consumed added sugars had a 30%...
Creamy Chicken and Squash Made WITHOUT using any DAIRY or GRAINS! (and it’s REALLY GOOD!) ***This is also REALLY great using zucchini instead of yellow squash! 🙂 . . ?Pin it! http://cleanfoodcrush.com/creamy-chicken-and-squash/ . ....
Nutrients in pineapple juice may help soothe symptoms of a cough or cold. One 2010 study found that pineapple juice was part of an effective treatment for tuberculosis, thanks to its ability to soothe...
Fresh BLT Skillet ??? {New} This makes a complete meal with protein + grains + veggies. It comes together QUICK, so add it to you meal plan for the #NewWeek } makes 4-5 servings...
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