Everything About Dukan Diet
Apparently you can survive on 🥔🍠alone, but you can’t on grains and legumes only because potatoes are more nutrient dense. I guess that means I need to up my 🥔game. My potatoes today were...
Creamy Lemon Chicken Piccata Made this WITHOUT using any DAIRY or GRAINS! (and it’s REALLY GOOD!). I used coconut cream & almond flour in place of the traditional heavy cream & flour. {Let me...
My appetite for grains and beans went on holiday today 😏 but my appetite for greens decided to stay ☺️ On my plate today, there are peas, cherry🍅, sweet chilli sesame tofu, asparagus, spinach...
Still on the grains and greens… Pearl barley risotto with peas & spinach. I added some nutritional yeast for a bit of cheesiness too. So simple but so good 😊 #veganbysomi – 🌱WHOLESOME: Get...
These days i incorporate a veggie bowl – just packed with vegetables, no grains sometimes a sprinkling of beans. They can be really filling depending on what veg you use. This veggie bowl contains...
Any food that you’re sensitive to? – 🍩Refined Grains and Sugars. One study from the journal of European Academy of Dermatology and Venerelogy found that people who frequently consumed added sugars had a 30%...
Creamy Chicken and Squash Made WITHOUT using any DAIRY or GRAINS! (and it’s REALLY GOOD!) ***This is also REALLY great using zucchini instead of yellow squash! 🙂 . . 📌Pin it! http://cleanfoodcrush.com/creamy-chicken-and-squash/ . ....
Nutrients in pineapple juice may help soothe symptoms of a cough or cold. One 2010 study found that pineapple juice was part of an effective treatment for tuberculosis, thanks to its ability to soothe...
Fresh BLT Skillet 🍅💪😜 {New} This makes a complete meal with protein + grains + veggies. It comes together QUICK, so add it to you meal plan for the #NewWeek } makes 4-5 servings...
Once upon a time, I fell prey to low-carb dieting. Grains and fruits were my arch enemies, and I could not be convinced to include them in my diet because they were terrible for...
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