[ad_1] Greek Chickpea Salad #HappyNewWeek ??? Let’s Eat Well this week! ? LOTS of parties, bbq’s, and family fun in the sun…still going strong! You’re gonna need food! This bright tangy salad + dressing is one of my favorites! ?? Double or Triple the recipe (trust me!) makes 4 servings Ingredients: 15oz chickpeas, drained and…
[ad_1] Grated Egg + Avocado Toast ?? #HappyNewWeek . . Eggs are a GREAT source of inexpensive, high quality protein. . Protein cuts cravings and reduces desire for late-night snacking. Eating plenty of protein can reduce muscle loss, which can also help keep your metabolic rate higher as you lose body fat. Eggs are also…
[ad_1] Quick Turkey Taco Salads for Lunchtime + Meal Prep! ??? #HappyNewWeek . {This has become a new family favorite, and we’re making it once a week! The turkey taco meat is soooo good! This is also a great meal prep idea. Enjoy! Serves 6-8 Turkey Taco Meat Ingredients: 1 Tbsp avocado oil 1/2 yellow…
[ad_1] {NEW} Cucumber BLT’s ??? #HappyNewWeek . { These are super quick + tasty. Be sure to use large English cucumbers for the best taste, and choose your favorite condiments or sauce. Next time I think I’ll add a few slices of sliced turkey too! Let me know if you try it, and how it…
[ad_1] Grilled Chick Salad + Homemade Sweet Onion Dressing ???? Grilled Chicken Salad + Homemade Sweet Onion Dressing = WINNER! #HappyNewWeek { THIS is the drop-what-youre-doing , make new plans around this salad kind of post. Seriously. Include this in your week! Make it for lunch…make it for dinner… Bring it to a party, or…
[ad_1] {NEW} Cheesesteak Stuffed Peppers ? #HappyNewWeek { A SUPER FAST brand new CFC spin on a meal that will make everyone HAPPY to be home tonight! Sauteing the onions and mushrooms together really gives these low-carb, low-cal stuffed peppers all the satisfying flavors of that traditional cheesesteak you’re craving!} makes about 4 servings Ingredients:…
[ad_1] Spiralized All-the-Greens Salad? #HappyNewWeek { It’s FINALLY starting to feel like Springtime *might* be coming!? I’m definitely noticing all of the Spring vegetables available at the markets right now. Time to take advantage of all of this seasonal goodness! makes 4 servings Ingredients: 4 cups mixed spring greens of choice 2 small/med zucchini, rinsed,…
[ad_1] Grilled Chick Salad + Homemade Sweet Onion Dressing ???? #HappyNewWeek . { THIS is the drop-what-youre-doing, make new plans around this salad kind of post. Seriously. Include this in your plans for this NEW WEEK! Bring it to a party, or invite a few of your favorite people over and celebrate LIFE } makes…
[ad_1] {NEW} Avocado Chicken Salad ??? #HappyNewWeek . Here’s a SUPER Simple Dinner, or meal prep idea for you! . . makes 4 servings Ingredients: 1 lb. boneless skinless chicken breasts 1 Tbsp ghee/clarified butter 2 cups cherry tomatoes, quartered 2 avocados, cubed 1/2 cup fresh or frozen organic corn, cut from the cob 1…
[ad_1] {NEW} Rachel’s Healthier Frappuccino ☕ #HappyNewWeek I’ll just leave this right here after that 3 day weekend ⏰ makes 2 servings Ingredients: 2 cups strong brewed coffee chilled 1 tsp vanilla extract 2 Tbsps maple syrup, raw honey, or stevia to taste 1/4 cup unsweetened coconut cream ice as desired dark chocolate shavings to…