Good morning everyone! Can you believe it’s already Wednesday and you know what that means – WAFFLE Day! I absolutely love the holiday week schedules and I truly hope that all of you had a wonderful 4th of July. My holiday was incredibly relaxing this year, filled with sunshine, some cooking, and quality time with…
Good afternoon everyone! I hope you are all having a wonderful day. As I mentioned earlier, I have a light work week which means I have some extra time in the afternoons to relax and work on other things. Today, I decided to make a colorful and delicious chopped kale, chicken, and veggie salad with…
I am thrilled to share with you all a new recipe that has just been posted on the blog – Grain Free Cauliflower Tabbouleh! Tabbouleh is a dish that I have always enjoyed, and I must say that I am quite fond of tahini as well. So, imagine my excitement when I discovered a recipe…
Good morning beautiful people! Can you believe it’s already Thursday? I hope you are all having a fantastic morning so far. I started my day bright and early with a Bootcamp workout at @turnstyleboston. It was a challenging interval training session, and although I usually do spinning classes there, this was my first time trying…
1,2,3,4 or 5? ??⠀ .⠀ 5 Delicious Meals to devour! ??? all by @kissmywheatgrass_ ✨⠀ .⠀ Ingredients ?:⠀ 1. Cilantro Lime Cauliflower Rice Bowl2. Crispy Cauliflower Gnocchi + broccoli (sautéed in olive oil on the stove) + avocado⠀ 2. Crispy Cauliflower Gnocchi + broccoli (sautéed in olive oil on the stove) + avocado⠀ 3. Salmon…
[ad_1] Late Saturday brekkie: banana raspberry pitaya smoothie with freeze dried chocolate strawberries. ?. . Did you know that red-fleshed pitaya is a fountain of youth? Why? The red pigment of pitaya slows down and stops liver aging by caring for its deep, inner core, wich in most succumbs to disease if left neglected for too…
[ad_1] Crispy salmon with veggies. Tag someone who would love this! . . . . By @choosing_balance . #paleo #eatinghealthy #paleodiet #cleaneats #wholefood #dairyfree #cleaneating #glutenfree #organic #organicfood #healthyeating #foodismedicine #healthyliving #foodie #eattogrow #healthy #healthyfood #healthychoice #healthyrecipes #healthymeals #healthyeats #whatsonmyplate #nutrition #plantbased #foodblogfeed #foodblogger #foodie #foodblog #healthycooking #health [ad_2] Source
[ad_1] What are your go-to snacks? Let me know below?? . Keeping with the theme of adding more veggies this year- I plan of snacking on them a lot more! . A plate of raw veggies is a great start, but could leave you wanting more not long after. . Adding protein + carbs in…
[ad_1] {nature’s energy bar} equal to better performance, far more nutrients and pay less ??? {my go-to post long run, or pre-workout, or before a race} – ?? Why chose added sugars, added fillers, added junk when you can get the {real deal, all the good stuff, with easy to grab, one ingredient??} FACTS?? Exercises??♀️benefits:…
[ad_1] Who else never wants to cook dinner when they come home from work? ??♀️ . I gotcha covered with this easy lazy girl lasagna recipe- all you gotta do is throw all the ingredients into the pot and serve- less than 10 minutes total! Sometimes I have no patience to layer lasagna noddles- especially…