Its Friday and I am tired ✨it’s been a long week and it isn’t quite over yet- I’ll be working tomorrow too so I’m looking forward to this evening to relax a bit, hopefully...
Eating carbs after a certain time isn’t going to mysteriously add on hundreds of calories… Credit @change_begins_with_you ✨ A few days ago I was chatting with a friend which was surprised to know I...
Anxiety isn’t just being worried. It can manifest itself in all kinds of fun ways. ?? . Credit @positivelypresent ✨ Source
SOCIAL MEDIA | WHAT YOU SEE ISN’T ALWAYS WHAT YOU GET ✨This weekend after my presentation at Veg Fest I was talking to a wonderful follower and client. They commented that the bowls I...
BBQ season is officially here isn’t it? For me, bbq season is synonymous with Jerk flavours ? I had to make some coconut rice and peas, corn and avocado on the side with some...
Spring Tuna Salad ? Isn’t this pretty!!? {Perfect for potlucks, or make-ahead lunches!} Makes 4-5 servings Ingredients: 2 cups brown rice, cooked 2 cans tuna in spring water 1 cup frozen organic peas, defrosted...
You guys…this isn’t a joke meme…lol…this actually describes my day perfectly…I woke up to my cell phone screen completely blacked-out…phone gone ? along with thousands of family photos + CleanFoodCrush photos…felt so sick to...
Fresh Tuna Salad ? Isn’t this pretty!!? {Perfect for make-ahead lunches for the week!} Makes about 4 servings Ingredients: 2 cups brown rice, cooked 2 cans tuna in spring water 1 cup frozen organic...
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