Yet another GREAT FIND! You should be meeting your Carb Macro with Veggies! Fruits as well BUT in Extreme MODERATION. FRUITS are HIGH in Carbs and if overdone, CAN & WILL kick you out...
“What I Eat in a Day” Meal Prep inspo ??✨ *Swipe for 5 healthy meal plan ideas! Calories per day are⠀ 2000 calories on average.⠀ ⠀ If you require less calories just swap the...
Which milk is your favorite? Credit @meowmeix ✨ —— With so many milks on the market all claiming they are healthier than the rest, it can be hard to navigate which on this the...
It’s not like you can’t see all the ingredients. ??I make my money back ?⠀ ❤ via @blogicomics⠀ ——⠀ #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #flexibledieting...
Four Amazing Chicken Marinades ??♨️⠀ *Swipe to see all 4 ideas ?✨⠀ ⠀ 1. ? CILANTRO LIME⠀ 2. ? COCONUT CURRY⠀ 3. ? JALAPEÑO LIME⠀ 4. ? LEMON GINGER⠀ ⠀ Which would you choose...
?7 days #mealplan guys! Save and give it a try! Also, if you’re a very active person or feel that isn’t enough food, feel free to add one more meal or snack! If you...
Peanut Butter Marshmallow Bites. These are super quick and easy to make. They only take 5-10 minutes to put together and can help cure your sweet tooth. @themealprepmanual . . These are very sweet....
I am really loving my Sunday prep time. Setting aside 1-2 hours every Sunday allows me to prepare healthy snacks for my family to eat during the week. It’s one of my favorite things...
Bfast for today.. one slice wheat bread+banana and corn.. tatau la healthy ke x..tp kenyang.. #dietmeals #nakkurus #healthyfood #healthyeating #healthymenu #dietplan #dietfood #beinghealthy #diet #myfood #healthyrecipes #eatclean #cleaneating #cleaneatingrecipe #cleaneatingdiet #breakfast #lunch #dinner #dietsihat...
I’m all about optimizing your diet, but these healthy food combinations will take your nutrition to the next level! . Love this post by my fiancé, @chris.rocchio_fit. He breaks down all the benefits below:...
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