Yet another GREAT FIND! You should be meeting your Carb Macro with Veggies! Frui…


Yet another GREAT FIND! You should be meeting your Carb Macro with Veggies! Fruits as well BUT in Extreme MODERATION. FRUITS are HIGH in Carbs and if overdone, CAN & WILL kick you out of Ketosis ( especially the 7 & 8 Net Carb fruits listed above) If you’re finding that you are at a stall or not losing at all… take a look at your Carb intake.⠀
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What are you eating? Make better choices! 😉⠀
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❤ via @delish⠀
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#ketoeating #lowcarbcooking #fruitandveggies #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfoodrecipes #mealprepping #macros⠀



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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