Yet another GREAT FIND! You should be meeting your Carb Macro with Veggies! Frui…

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Yet another GREAT FIND! You should be meeting your Carb Macro with Veggies! Fruits as well BUT in Extreme MODERATION. FRUITS are HIGH in Carbs and if overdone, CAN & WILL kick you out of Ketosis ( especially the 7 & 8 Net Carb fruits listed above) If you’re finding that you are at a stall or not losing at all… take a look at your Carb intake.⠀
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What are you eating? Make better choices! 😉⠀
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❤ via @delish⠀
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#ketoeating #lowcarbcooking #fruitandveggies #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfoodrecipes #mealprepping #macros⠀

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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