Snack-Sized vs Meal-Sized! I love enjoying a good chia pudding as a meal OR …
Snack-Sized vs Meal-Sized I love enjoying a good chia pudding as a meal OR a snack. It’s important to look at the components that go into each!⠀? For chia seed pudding meals, I generally add protein powder to boost the pudding up to be between 25-30 g of protein. I also add another source of…