Question! Do you eat at nighttime?⠀ .⠀⠀ Babes I may or may not be about to blow …
Question! Do you eat at nighttime???⠀ .⠀⠀ Babes I may or may not be about to blow your mind… but eating carbs after 8pm does NOT cause weight gain!??♀️⠀ .⠀ Reality is, eating carbs after 8pm doesn’t cause weight gain!??♀️ That’s because carbs themself don’t cause weight gain… eating more calories than what your body…