Let’s talk CHICKEN ? Chicken is one of the most popular meat sources as it’s lean, quick to cook, and affordable. Not all cuts are the same though, in nutrition, cost, or flavour. The...
My thoughts about the popular pics with ‘his & hers’ foods, which suggest that her plate should have almost half of the portions, lower carbs, lower fats and so on for the womens and...
Back with His/ Hers plate since my last one became very ..popular ? So what do you think? Is it right for her to eat same amount of food as him? I think YES,...
Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends.⠀ ⠀ People are using it to lose weight, improve their health and simplify their lifestyles.⠀ ⠀ When you fast,...
Sharing my most popular recipe of 2019!Roasted Cauliflower & Chickpea Shawarma Wraps ??? so many warm flavorful spices coating my all time favorite veggie . Topped with a creamy tzatziki sauce which provides the...
Creamy Cilantro Lime Dressing ? Creamy Cilantro Lime Dressing for Clean Eating! { By popular demand, I’m sharing my homemade salad dressing recipes. This creamy cilantro is vibrant, tangy, garlicky, and just perfect for...
{NEW} Creamy Avocado Dressing ??? { By popular demand, I’m sharing MORE of my homemade salad dressing recipes. This creamy avocado is bright, tangy, a tad bit garlicky, and just perfect for taco or...
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