Power-Packed Fruit Combos to Fuel Your Morning
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Antioxidant Plate: Fig, Red Gra…

Power-Packed Fruit Combos to Fuel Your Morning – Antioxidant Plate: Fig, Red Gra…

Power-Packed Fruit Combos to Fuel Your Morning – ???Antioxidant Plate: Fig, Red Grape, and Pomegranate. Pomegranates contain higher levels of antioxidants than most fruits and can help to reverse free-radical skin damage. Figs are not only dangerously delicious — they are also rich in minerals including potassium, calcium, magnesium, iron, and copper and they are…

How to make a power-packed salad:
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Start with a base of romaine, arugula or bab…

How to make a power-packed salad: • Start with a base of romaine, arugula or bab…

How to make a power-packed salad: • Start with a base of romaine, arugula or baby leaf salad. Then add in: ?Plant protein: ¼ to ½ cup chickpeas, kidney beans, black beans, tempeh or tofu • ?Raw or steamed veggies: ?, bell peppers, celery, ?, ?, spinach, ?, or sprouts • ?Healthy fats: ?, olives,…