Let’s talk about belly fat. We all have it, even people who look like they have …

Let’s talk about belly fat. We all have it, even people who look like they have …

Let’s talk about belly fat. We all have it, even people who look like they have abs! Well the reality is you can’t really target just one area to reduce fat, but you can reduce fat overall, and some foods help reduce fat more than others! All of these help! _ Salmon ? has omega…

These foods are not only low in calories but also super high in nutrients so thi…

These foods are not only low in calories but also super high in nutrients so thi…

These foods are not only low in calories but also super high in nutrients so this is a quick reminder to always add more fruits and veggies to your meals ?? To cover your nutrients, be full and satisfied while staying lean ?? – And if you think veggies taste boring then you just don’t…