With Spring right around the corner, a nice cold nourishing smoothie hits the spot! Enjoy! Infographic by @confessionofadietitian Ah, spring is almost here – the perfect time for a refreshing, cold smoothie to satisfy...
Happy Thursday! I started my day off with a refreshing smoothie bowl after my workout this morning. The beet zucchini smoothie was made with vanilla bone broth protein and beef gelatin from Sports Research,...
?Credit @plantyou⠀ .⠀ ☀️WATERMELON POPS! Light, refreshing, citrusy and delicious. What else can you ask for on a hot summer day?⠀ .⠀ ?Better yet these pops are super easy to make. Blend the listed...
Acai Smoothie Bowl by @lenahfst ? Looking for a healthy and refreshing recipe ? A perfect pick me up and loaded with vitamins! (This will be my go to recipe all summer ??) Ingredients:...
Summer Garden Detox Salad {All of the refreshing Summer faves on one plate!} Serves 6 4 cucumbers, chopped 2 lbs cherry tomatoes, chopped 2 cloves garlic, minced 1 yellow bell pepper, chopped 10 oz...
About to board a flight but can’t stop dreaming about this refreshing strawberry banana “ice cream” I made yesterday ?? I was truly on a mission to use up all the produce left in...
Need an easy-to-make and refreshing dessert recipe for this summer? I got you covered! Credit @meowmeix ✨ – This mango sorbet is dairy-free, vegan, and so simple to create with only 2 ingredients! ??...
Happy Labor Day! ✨ I hope you’ve all day a refreshing weekend where you are! I’ve been relaxing with family and friends and enjoying my last few days in my hometown before heading back...
Tangy Sesame Cucumber Salad ? {new} Cucumber salads are incredibly refreshing and detoxifying, especially in the Summertime heat ? …here’s a NEW variation for you to serve at your next BBQ. This salad is...
Pineapple Breakfast Bowls ? {A refreshing breakfast or snack idea during the Summertime! ?} Makes about 2 servings Ingredients: 1 small ripe pineapple 1 cup Greek Yogurt or coconut yogurt 1/2 cup fresh blueberries...
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