Carb-phobia is still rife yo. They’ve had a seriously hard time over the years -…
[ad_1] Carb-phobia is still rife yo. They’ve had a seriously hard time over the years – constantly being ‘cut’ and ‘eliminated’ ?⠀ ⠀ In truth, no food is inherently good or bad – carbs included. (Even refined/processed/simple carbs ????)⠀ ⠀ And as with all foods, certain carbs will be more beneficial to our physical health,…
