?? Comment below your diet of choice.. Are you Vegan, Vegetarian, Pescatarian or Omnivore?! No matter what type of eater you are you can always eat your colors!? Here are some of my ? creations : —⠀ Vegan⠀ Vegetarian⠀ Pescatarian ⠀ Omnivore ⠀ Which one is your diet?⠀ Credit @marekfitness✨⠀ —⠀ #healthyfood #healthyeating #healthy #salad…
[ad_1] Hello new week, and hello STICKY SWEET TOFU with stir fry broccoli & mushrooms served with brown rice! ? – The recipe for the sweet sticky tofu is on my blog if you wanna give it a go! ? apparently it’s going to snow in the UK this week, and I’m kinda excited ⛄️❄️…
[ad_1] How to Build a Balanced Meal? *Swipe for 4 examples!Protein >> Carbs >> Fats >> Veggies????? ?Protein: Eggs/ Sausages ?Carbs: Beans/ plantains/ fruit ?Fats: Avocado/ nuts/ and eggs ?Veggies: Any! ✔️eggs are fat too! ✔️veggies are carbs too! Did you know that having some healthy fat for breakfast can help to avoid having cravings…
[ad_1] #breakfast #foodie #food #healthymenu #japan #japanesestyle #natto #greenpepper #kinpira #shiraae #radishsalad #cabra #stew #vigan #vegetables #all #health #colorful #yum #yummy [ad_2] Source
A couple of weeks ago I shared my dietary principles- one of which is to make half my plate non-starchy veg at main meals. I had a few questions after this about starchy Vs non-starchy veg so here you go! Not all of the non-starchy would fit but these are the main ones I use….
Credit- @kissmywheatgrass_⠀ -⠀ 1,2,3,4,5 or 6? ??⠀ ????? Who needs some healthy meal and food ideas for this week?!…Pick your favorite! ?⠀ .⠀ Tag a friend to enjoy these with ??♀️?⠀ .⠀ 1️⃣ Chickpea penne with mozzarella, roasted tomatoes, olives, and spinach. ? ?? ⠀ .⠀ 2️⃣ Honey sesame salmon with sweet potato fries &…
SIX Savoury Vegan Dinner Recipes!??? *Swipe for all 6 healthy + easy ideas!:)x What’s your favourite 1-5?? ⠀ ⠀ Yummy Dinner recipes just 5-ingredients-or-less will be great to add to your mealprep list or if you just need some inspiration! All vegan recipes ? Via @plantyou are perfect if you’re looking for some easy and…
IS A CALORIE A CALORIE? ⠀Post here by @danprice_nutrition ⠀ Yes, if 1600 calories is an appropriate target for your weight loss goal, then sticking to either of these diets would bring results. ⚖️ ⠀ ⠀ However foods offer us more than just calories. Traditionally ‘healthy foods’ tend to be advantageous for weight loss because…
Early morning workout? By @marekfitness . No worries I got you covered with a food diary example??? . . 1. Banana Oat Protein Bites 2. Protein and Blueberry Shake 3. Turkey Bacon wrapped Egg Muffins with Coconut Protein Toast and Raspberries 4. Paprika Chicken with Brussel Sprouts and Sweet Potatoes 5. Strawberries and Nut Butter…
1,2,3,4,5 or 6? ?? Credit- @kissmywheatgrass_ ????? Who needs some healthy meal and food ideas for this week?!…Pick your favorite! ? . Tag a friend to enjoy these with ??♀️? . 1️⃣ Chickpea penne with mozzarella, roasted tomatoes, olives, and spinach. ? ?? . 2️⃣ Honey sesame salmon with sweet potato fries & avocado. ???…