Everything About Dukan Diet
I know my face is appearing on your feed a lot these days. You’re welcome to unfollow if you don’t like it. I’m totally OK with that, and with not trying to please everyone....
SUNDAY SOLDIERS to kick off the Super Bowl! Happy Sunday loves. Hope you’re having a good weekend. Mine has been pretty relaxing and productive, which is always a positive. Started off my day with...
When (or if) you’re going through a weird and difficult period of food restriction, like…⠀ ⠀ ‘No, I’m not eating anymore cookies.’ ‘No, I can’t order pizza either.’ ‘NO. I’m not having anymore fucking...
Happy Labor Day weekend! Just dropping in to say – if you’re throwing a really great party this weekend…and want to invite me…THIS is what I will bring to your PARTY! 😂🙋🎉 Best way...
How to start getting fitter ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re struggling to build momentum to reach your fitness goals you will benefit from breaking them down and forming smaller habits week by week rather than trying...
6 signs you’re seeing progress An oldie, but I still get the same question “how do I measure progress? On the scales?” There are so many other signs to seeing progress other than those...
Vegan Pozole 😛 Let me know in the comments if you’re excited for this recipe AND, I want to know what other MEXICAN recipes you guys want to see … many of you asked...
If you’re up for some chipotle mixed beans with Kamut grain, the recipe is on my blog. – Kamut grain is an ancient Egyptian wheat grain. It has a lot more protein, vitamins and...
If despite eating a seemingly healthy vegan diet you find that you’re pallor, you keep getting infections like cold, your hair is not growing properly or you have skin issues like acne or eczema,...
🤔What are your go-to menu items when you’re at Italian restaurant? – 👍Ways to Cut Calories at Italian Restaurants – 🥖Don’t butter your bread! If you do have bread, opt for oil, not butter...
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