Save this post! . These are the things I think about every time I make a meal. . Do I always implement each one? Nope. Do I always consider? Yep. Whether or not I check the box depends on what would satisfy me that day. . For example: If I’m wanting ice cream I’m NOT…
CINNAMON BUN PANCAKES!! Had to make a stack today….to celebrate BEING AN AUNTIE! My nephew was born at 4:47 this morning ???? so excited. I’m spending my day setting my intentions for the new year and relaxing at home, staying warm! How are you ending 2017? Any goals for the new year? • • •…
Do you want 1 or 2?? By @maxiskitchen . We have healthy brownies and vegan and grain free brownies. . Healthy brownies . ▪️1 Cup Mashed Banana (~3 Bananas)▪️1/4 Cup Coconut Sugar▪️3 Tbs Melted Coconut Oil (or grass fed Butter)▪️2 Tbs Milk▪️1 Large Egg▪️1 tsp Vanilla Extract▪️3/4 Cup GF Flour▪️1/2 tsp Baking Soda▪️1/4 tsp…
I made you this poem ⬇️ . Apples are red ?(except for when they’re not ?♀️) Blueberries are blue ?(or kinda purple) When it comes to nutrition. ? Ya gotta do YOU. ? . ? Did you enjoy that?!… Okay, okay I won’t quit my day job and become a poet! . Moral of the…
Stuffing my way into Wednesday! Good morning loves. How are you today?? This morning I experimented a bit and made vegan french toast! The bread I used actually has egg in it, but the mixture does not…secret ingredient…AQUAFABA! I hope you all have a lovely day. • • • Deets: @barelybread soaked in a mixture…
Good morning all!!! I hope you all had a wonderful holiday! I know I enjoyed my time with friends and family, and last night I just relaxed at home to end my Christmas Day. Toasting today to Tuesday, to love, to friends, to family, to YOU and to a day off running errands and trying…
EAT or PASS?! ??♀️ Corn tomato avocado salad ???? super easy and super summery with only a few ingredients!..By @feelgoodfoodie Corn Tomato Avocado Salad is an easy, fresh and flavorful summer salad that you’ll want to make all throughout the warm months. ? INGREDIENTS * 1 cup romaine lettuce, chopped (optional) * 2 ears corn,…
Good morning beauties! I had every intention of posting a picture of this EPIC breakfast sandwich I had this morning…until I dropped it…twice…trying to take a picture! And the second time I just burst out laughing to be honest. So instead, I’m sharing these vanilla PALEO CREPES stuffed with blueberry compote and yogurt I made…
EAT OR PASS?! ?? By @feelgoodfoodie These oats are pulling an all-nighter to make a grab-and-go protein-packed breakfast☀️? ⠀ ? INGREDIENTS ½ cup rolled old fashioned oats ½ cup milk of choice ¼ cup non-fat Greek yogurt 1 tablespoon chia seeds 1 tablespoon sweetener of choice (honey or maple syrup) 1/4 teaspoon vanilla extract Toppings…
Learn more about managing your hunger with my FREE Essential Volume Eating course. [Link in Bio] Choosing low GI products is one way to help keep you fuller for longer. Which low GI foods are your favourites? Source