[ad_1] Breakfast Taco Bowls with Salsa Roja from The Meal Prep Manual – 2nd Edition and Beef & Broccoli Stir Fry from The Meal Prep Manual – 60 Minute Meals ebooks @themealprepmanual Stir Fry’s are one of the best ways to get in your vegetables. Almost any vegetable can fit into the dish so…
[ad_1] {NEW} Chicken Popper Zucchini Boats { Zucchini Season + Chicken Poppers ? } . . . makes 4 servings Ingredients: 3 small/medium zucchini, halved lengthwise as shown avocado oil, or olive oil sea salt and pepper, to taste 1 cup plain Greek yogurt 1 lb. cooked, shredded chicken 1/2 cup shredded Monterey Jack cheese,…
[ad_1] Nagaimo stir fry – Chinese yam ‘山药’? Happy Hump day, friends?. Have any of you guys tried this tuber before? Check my highlights to see some pictures of this. It is a long light brown skin tuber with hairy roots.☺️Fresh nagaimo is pure white inside, the texture is slippery with crunchy and a…
[ad_1] Cherry Peach Crisp. It’s summer here in the United States which means lots of fruit is in season. These peaches and cherries were on sale at the store so I decided to throw something together as a nice summer treat @themealprepmanual INGREDIENTS 2 peaches 1/4 lb (115g) sweet cherries 3 tbsp…
[ad_1] CHICKEN RANCH SALAD ? ? By @healthyfitnessmeals Ingredients 1 lb Chicken Breast cut into small bite-sized pieces 1 Tbsp Olive Oil 4 Cups Packed Greens of choice ¼ Small Red Onion sliced ¾ Cup Cherry or grape tomatoes halved ½ English Cucumber sliced or chopped 1 Avocado sliced ⅓ Cup Corn Fresh or canned…
[ad_1] Braised veggies noodle soup with dumpling – ‘红烧面’? Happy Monday, friends?. Hope everyone had a great weekend. Sharing a fragrant, spicy and delicate soup made from scratch that taste just as good as is. Can you tell I love noodles soup yet?? Recipe (serves 2-3) ~ Dried udon noodles ~ 2 cups…
[ad_1] Pasta w/ Cauliflower Cream “Cheese” Sauce and Zucchini! ?? . This creamy pasta was a (woohoo) kid-pleaser, and they said it tastes almost like regular mac n chz ? which is not what I was going for, but I’ll take it! One practically inhaled the bowl (a girl after my own heart ?). Served…
[ad_1] Khao Soi – a creamy spicy coconut broth with chewy noodles.? Happy Saturday, friends ? Sharing one of the top 10 dishes to try if you visit Chiangmai, Thailand – Khao Soi. Using a homemade red chili paste, this creamy coconut broth is flavorful and slurpilicious. Recipe (serves 2-3) Ingredients: ~…
[ad_1] Here is a collection of different Asian inspired meal preps. Out of all of the recipes I have developed, Asian style preps take up the largest percentage of the total. This is for a few reasons. Number 1, I believe they reheat the best. Number 2, I like them. Number 3, it’s what I…
[ad_1] Apple Oats (VG) (GF) Ingredients: 1 apple grated with skin on 1/2 cup plant-based milk 1/3 cup gluten-free oats 1 tbsp white chia seeds 1 tsp ground cinnamon optional 1 tbsp maple syrup optional ………. To serve: fresh or frozen berries favourite chopped or whole nuts fruit ………. Instructions: In a bowl mix together…