[ad_1] Lontong sayur with tempeh? – compressed rice cake with veggies stew in light coconut broth Happy Saturday, friends?. ‘Lontong’ is compressed rice cake often cook in weaved young coconut leaf & ‘Sayur’ means vegetables in Malay. Me & hubby had a few versions of this for breakfast in Malaysia & decided to make…
[ad_1] Protein Packed Breakfast Bento Boxes ?⏰ . { Well, it’s back-to-school + back-to-routines. . I thrive on routine, and I also thrive when I Plan + Prep! Soo…I threw these FUN little boxes together for quick grab n’ go breakfast this week! These bento boxes contain 35-40+ grams of high quality protein, active cultures,…
[ad_1] Deconstructed Cheeseburger Bowls from The Meal Prep Manual- 60 Minute Meals eBook. @themealprepmanual One of my favorite recipes from my 3rd cookbook. It comes together super quickly and it is just a classical American dish in meal prepped form. For the potatoes, it’s not really possible to maintain crispiness unless you reheat them…
[ad_1] Tom Yum mushrooms soup? Happy Monday, friends?. Hope everyone had a fantastic weekend. Any Tom Yum lover here? My family loved it, especially the one we ordered in Chiangmai with a touch of coconut milk. Similar to my Tom Yum recipe, this tangy, spicy & a tad sweet soup is the perfect pair…
[ad_1] Delicious Raw Broccoli Slaw ??? When we’ve experienced several days of overeating, or eating excess sugar or alcohol intake (such as the upcoming Labor day weekend!) we’re tempted to eat a lot less the days following to “make up” for our overindulgence. Instead, I’m going to suggest a few healthier tricks to get you…
[ad_1] Sweet & Spicy Tofu and Ramen Bowl ?? . Something with a little spice to celebrate Friday!???? Pair with your favorite raw veggies for an easy and super tasty meal ?? . 1/2 package tofu, sliced in cubes and pressed well to remove liquid Cornstarch, salt and garlic powder Cooked ramen noodle (or any…
[ad_1] Gluten Free Balsamic Chicken Flatbreads. Here is another easier way to incorporate some greens into your diet that is not through a salad. @themealprepmanual INGREDIENTS (Makes ~3-4) 1/2lb grilled chicken breast 1 Tbsp hummus for each 1 cup of grape tomatoes 1 small cucumber 2 cups arugula 1/2 red onion 2-3…
[ad_1] Kam Heong stir fry eggplant & tofu 金香茄子豆腐? Happy Hump day, friends?. Sharing one of the stir fry methods that is aromatic & appetizing – you’ll want a big ? or bowl of ? ready to go with it.? Kam Heong is a Cantonese word that translates to ‘golden fragrance’. This Malaysian style…
[ad_1] {NEW} Chocolate Nice Cream Cups ??? Cold homemade freezer treats for HOT days. These are really FUN & pretty simple to make. Get your kids in the kitchen making these alongside you! Silicone muffin trays just make removing frozen treats SO much easier, so grab you one on Amazon! If you’re using a regular…
[ad_1] Salsa Chicken. If you’re someone with a large appetite and still wanting something low calorie, this is a great meal for you. It’s a large volume of food for not many calories. @themealprepmanual INGREDIENTS 2lbs chicken breast 14oz can chicken broth 2 cups salsa 2 15oz cans black beans…