Meals for a day guys:
[ad_1] ⠀ Meals for a day guys: ?⠀ .⠀ BREAKFAST: rye bread with cream cheese, 1 tsp honey for my sweet tooth ? raspberries and walnuts.⠀ .⠀ LUNCH : egg, toast, salad with half avo, baked tofu cheese⠀ .⠀ SNACK: veggies with peanut butter .⠀ DINNER: grilled veggies ( mushrooms, bell pepper, zuchini) chicken, half…








