[ad_1] Shrimp and Sausage Skillet. This recipe is posted on my website under the recipes tab if that is easier than reading below ?@themealprepmanual Many of you know I’m not huge on meal prepping fish. Shrimp is a bit different however. It’s heartier and keeps better in the fridge. Most fish is too…
[ad_1] {NEW} Chili Garlic Shrimp Stir-Fry ??? #HappyWeekend Skip takeout tonight, and create a (much better) 10 minute version in your own kitchen! makes about 4 servings Ingredients: 1 1/2 lbs large shrimp, peeled and deveined 4 cups of mixed stir-fry vegetables of your choice (I used fresh snap peas, shredded carrots, and shredded beets)…
[ad_1] Crispy tofu katsu sandwich? Friday means some Fryday food, right? Tofu katsu, a perfectly crisp outer layer with gooey✨ cheeze inside. Sandwiched it between 2 slices of soft bread and crunchy veggies is a perfect meal with ketchup or mustard, YUM?! What do you think? Recipe (2 servings) Ingredients ~ bread of…
[ad_1] Breakfast Taco Bowls with Salsa Roja from The Meal Prep Manual – 2nd Edition and Beef & Broccoli Stir Fry from The Meal Prep Manual – 60 Minute Meals ebooks @themealprepmanual Stir Fry’s are one of the best ways to get in your vegetables. Almost any vegetable can fit into the dish so…
[ad_1] {NEW} Chicken Popper Zucchini Boats { Zucchini Season + Chicken Poppers ? } . . . makes 4 servings Ingredients: 3 small/medium zucchini, halved lengthwise as shown avocado oil, or olive oil sea salt and pepper, to taste 1 cup plain Greek yogurt 1 lb. cooked, shredded chicken 1/2 cup shredded Monterey Jack cheese,…
[ad_1] Nagaimo stir fry – Chinese yam ‘山药’? Happy Hump day, friends?. Have any of you guys tried this tuber before? Check my highlights to see some pictures of this. It is a long light brown skin tuber with hairy roots.☺️Fresh nagaimo is pure white inside, the texture is slippery with crunchy and a…
[ad_1] Cherry Peach Crisp. It’s summer here in the United States which means lots of fruit is in season. These peaches and cherries were on sale at the store so I decided to throw something together as a nice summer treat @themealprepmanual INGREDIENTS 2 peaches 1/4 lb (115g) sweet cherries 3 tbsp…
[ad_1] CHICKEN RANCH SALAD ? ? By @healthyfitnessmeals Ingredients 1 lb Chicken Breast cut into small bite-sized pieces 1 Tbsp Olive Oil 4 Cups Packed Greens of choice ¼ Small Red Onion sliced ¾ Cup Cherry or grape tomatoes halved ½ English Cucumber sliced or chopped 1 Avocado sliced ⅓ Cup Corn Fresh or canned…
[ad_1] Braised veggies noodle soup with dumpling – ‘红烧面’? Happy Monday, friends?. Hope everyone had a great weekend. Sharing a fragrant, spicy and delicate soup made from scratch that taste just as good as is. Can you tell I love noodles soup yet?? Recipe (serves 2-3) ~ Dried udon noodles ~ 2 cups…
[ad_1] Pasta w/ Cauliflower Cream “Cheese” Sauce and Zucchini! ?? . This creamy pasta was a (woohoo) kid-pleaser, and they said it tastes almost like regular mac n chz ? which is not what I was going for, but I’ll take it! One practically inhaled the bowl (a girl after my own heart ?). Served…