Food Labels Translated: 10 Alarming Ingredients To Avoid

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Knowing how to actually read the label is crucial to a truly healthy diet // Remembered most of this from “Skinny Bitch”. Seriously! Read the labels! EVEN ON ORGANIC FOOD! Because technically HFCS is “vegan” even though it uses genetically modified ingredients! Don't put unnecessary chemicals in your body!

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Source by travelsandflaires

Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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